in ceremony, circle, and retreat,
your heart gets cracked wide open with
immense love
community connection
clear ideas
& powerful life truths
but now you’re back at your desk
— your heart’s still overflowing —
and you’re not sure what all this
could mean for your business
aligned work is designed to meet you, here and now
by exploring inner-work, actual-work, somatic-practice, and strategic-frameworks
but what does that really mean?
inner work =
Our lived experiences are found/founded through our physical, emotional, mental, and energetic bodies. I view the inner work as the emergence of a fifth body: the creative body. This is the body that comes alive — and enlivens ourselves — through the overlap and expansion of the founding 4 bodies.
actual work =
Your business is founded through how you build your team, operations, offerings, and marketing. I view actual work as this ongoing practice: the day-after-day, year-after-year work of running these four pillars in relationship with each other. Life-work balance isn't separate from this; it's what actualizes over time as a result.
somatic practices =
Somatic = of the body; relating to the physical, felt experience of being alive.
Practice = a repeated, intentional action that builds awareness or skill over time.
This means: Everything we are aware of — what we see, hear, taste, and even think — arrives through the body. The physical body senses first; the mental, emotional, energetic, and creative bodies take it from there, and it's in their overlap that the creative body comes alive.
This is why I incorporate at least one body-based practice into all of my offerings. By grounding within your physical body, you empower all of yourself — mentally, emotionally, energetically, and creatively — to take root, receive nourishment, and flourish.
strategic frameworks =
Strategic = deliberate outlook directed toward a specific outcome
Framework = a structure that organizes how decisions get made or actions get done
This means: Every business decision is made somewhere — whether it’s done with intention and in advance… or not. Chaos and clarity within a business actually have a lot in common: they are the direct result of the patterns we follow when constructing processes, launching products, and responding to the unexpected.
The frameworks I include are how we cultivate that pattern on purpose — bringing team, operations, offerings, and marketing into relationship with each other, so that life-work balance isn't something exclusively chased after hours, but something grown (directly and indirectly) in the everyday running of the business itself.
this is the next step to bridge the gap between
who are you are (becoming) and what you are (doing)
step 1 — connect
In a complimentary 30 minute call, we can mutually evaluate if he 3-Hour Intensive Session or the 10-Week Guided Program is the right fit for you, right now.
step 2 - choose & begin
Intensive Session
Thematic exploration: what area would you like to focus in on? Due to the nature of this 3 hour offering, I recommend we focus on one of the following themes
Guided Program
One weekly meeting, for 10 weeks. Alternating from thatmic exploration / somatic practice and strategic framework introduction to accountability/pivot meetings.
you’ll explore each of the 5 modules/themes